What scares you to death? Terminal illness? Financial ruin? Loss of someone dear? For everyone whose life has been crippled by anxiety, here is a book about finding freedom. Pat Palau provides practical, tangible ways to make progress. Fear incapacitates; it strangles the life out of us. Her book guides the reader to those passages in the Bible that comfort, strengthen, and encourage. She provides trustworthy steps to get you moving again – despite and through your fear. Readers will understand their fear and its root causes; adopt practical, tangible tools to overcome fear; and begin new healthy life habits. Fear does not need to choke your life. Jesus Christ has already paved the way for your freedom.