Clare Blake

Insight Into Anxiety

Large Print 20pt, Large Print 17pt, Braille, Large Print 30pt, DAISY, Large Print 25pt
  • Publisher: CWR
  • ISBN: 9781853456626

What is anxiety? who is at risk of it? How does anxiety affect us? These and other questions are discussed in this helpful book, which also offers guidelines on building coping skills.

£8.99

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SKU: TORCH-9180 Category: Tag:

Description

Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God. Issues covered include: Who is at risk (a consideration of different personality types); How anxiety affects us; How we can measure levels of anxiety; Skills and strategies to overcome anxiety.

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